GYMB4
GYMB4 Videos will remain free for as long as possible
Here's a fun way for kids to stay healthy and active. GYMB4 is short for "Get Yourself Moving Before Learning™."
The GYMB4 videos were developed by an award-winning Elementary
Physical Educator from Maryland and designed for students from Pre-K through 5th grade. GYMB4 videos have been used in schools throughout the US and Canada to help teachers lead more effective instruction
by "getting the wigglies out" (if you're a teacher or parent of a small child, you are only too familiar with the "wigglies").
GYMB4 will make its videos available at no charge through this website to anyone who needs a break for
their kids. We may need to ask for support in the near future (we do have to pay to
keep these videos streaming), but right now that is not our intention. We know what it's like when children have to stay inside, and that any diversion is welcome... especially a healthy one! Enjoy!
Over 25 years of award-winning
Elementary Physical Education,
including Adapted PE, have led to the creation of these GYMB4 Videos.
GYMB4 KIDS is for all children ages 3-10.
LIL' GYMBY'S is for preschool - 1st grade.
GYMB4 Turbo has 2X the aerobics!
Choose from 5 and 10 minute workouts in each version, or do a 2-minute Stretchbreak™ while seated.
Kids love recess and play, but there are times when it's not possible to let them go outside. With GYMB4 videos, kids can expel any pent-up energy and have fun! And afterwards, in just 5 or 10 minutes, kids who do GYMB4 are more relaxed, focused and ready to learn.
If you have room on the floor to move around, you have all you need to get yourself moving with GYMB4!
GYMB4 videos are loaded with cool music, real kids and fun animated surprises that keep children engaged